Coles Bakery High Fibre Low GI Harvest Grain Roll Calories and Nutritional Information

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Soft Seed Rustic Rolls (Coles Bakery)

per 1 roll (80g) - Calories: 239kcal | Fat: 4.90g | Carbs: 37.40g | Prot: 9.20g Nutrition Facts - Similar

Mini Hawaiian Pizza Rolls (Coles Bakery)

per 1 serving (55g) - Calories: 136kcal | Fat: 3.10g | Carbs: 21.00g | Prot: 5.00g Nutrition Facts - Similar

Hot Dog Rolls (Coles Bakery)

per 1 serving (68g) - Calories: 185kcal | Fat: 1.80g | Carbs: 34.90g | Prot: 5.80g Nutrition Facts - Similar

Hawaiian Pizza Rolls (Coles Bakery)

per 1 serving (125g) - Calories: 296kcal | Fat: 7.30g | Carbs: 45.10g | Prot: 10.90g Nutrition Facts - Similar

Crusty Round Rolls (Coles Bakery)

per 1 serving (66g) - Calories: 172kcal | Fat: 2.40g | Carbs: 30.60g | Prot: 5.70g Nutrition Facts - Similar

50% Lower Carb Rolls (Coles Bakery)

per 1 roll (66g) - Calories: 134kcal | Fat: 1.50g | Carbs: 15.70g | Prot: 5.90g Nutrition Facts - Similar

Light Sourdough Hamburger Rolls (Coles Bakery)

per 1 roll (90g) - Calories: 201kcal | Fat: 0.70g | Carbs: 40.70g | Prot: 6.00g Nutrition Facts - Similar

BBQ Cheese & Bacon Pizza Rolls (Coles Bakery)

per 1 serving (115g) - Calories: 294kcal | Fat: 9.10g | Carbs: 39.80g | Prot: 11.60g Nutrition Facts - Similar

Roll (Home Recipe or Bakery)

per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes: 1 serving - 113kcal , 1 large - 135kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Toasted Roll (Home Recipe or Bakery)

per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Prot: 3.08g
Other sizes: 1 serving - 114kcal , 1 pan or dinner - 90kcal , 1 large - 135kcal , more... Nutrition Facts - Similar

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