Cooked White Corn (from Frozen, Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Turnip (Fat Not Added in Cooking)

per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup of mashed - 51kcal , 1 large - 38kcal , 1 small - 13kcal , more... Nutrition Facts - Similar

Cooked Collards (from Frozen, Fat Added in Cooking)

per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes: 1 285 g frozen package yields - 139kcal , 1 serving - 48kcal , 100 g - 54kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen, Fat Added in Cooking)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Frozen, Fat Added in Cooking)

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 serving - 35kcal , 1 cut piece - 1kcal , 1 10 bean serving - 32kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 230 g frozen package yields - 78kcal , 1 serving - 33kcal , 100 g - 36kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 48kcal | Fat: 2.38g | Carbs: 5.06g | Prot: 3.90g
Other sizes: 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal , 1 cup, frozen, leaf - 94kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (Fat Added in Cooking)

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 medium ear - 128kcal , 1 cup - 210kcal , 1 large ear - 146kcal , more... Nutrition Facts - Similar

White Rice (Fat Not Added in Cooking)

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes: 1 cup of cooked - 204kcal , 1 serving - 135kcal , 1 oz, dry, yields - 112kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Prot: 2.92g
Other sizes: 1 large - 4kcal , 1 small - 2kcal , 8 caps - 12kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 117kcal | Fat: 0.60g | Carbs: 21.39g | Prot: 7.51g
Other sizes: 1 475 g can yields - 216kcal , 1 serving - 59kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

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