per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , 1 285 g frozen package yields - 273kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 11kcal | Fat: 0.71g | Carbs: 1.10g | Prot: 0.10g
Other sizes: 1 cup - 513kcal , 1 packet - 16kcal , 100 g - 546kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 232kcal | Fat: 7.82g | Carbs: 39.47g | Prot: 2.21g , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 8kcal | Fat: 0.00g | Carbs: 1.84g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 137kcal | Fat: 5.71g | Carbs: 22.22g | Prot: 0.03g
Other sizes: 2 tbsps whipped - 100kcal , 100 g - 415kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 69kcal | Fat: 3.5g | Carbs: 9.1g | Prot: 0.8g
Other sizes: 1 cup - 167kcal , 100 ml - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 5.34g | Carbs: 10.11g | Prot: 2.19g
Other sizes: 1 packet - 232kcal , 100 g - 463kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 13.83g | Carbs: 11.61g | Prot: 3.99g , more...    Nutrition Facts - Similar