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4 Grain Raspberry Maple
(Fodmapped)
per 1 serving (22g) - Calories: 96kcal | Fat: 3.80g | Carbs: 13.80g | Prot: 0.90g
Nutrition Facts
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Maple Sugar
per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 90.9g | Prot: 0.1g
Other sizes: 1 tsp - 11kcal , 1 piece - 99kcal ,
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Nutrition Facts
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Maple Syrup
per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g ,
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Pancake Syrup (with 2% Maple)
per 100 g - Calories: 265kcal | Fat: 0.1g | Carbs: 69.6g | Prot: 0.0g
Other sizes: 1 cup - 835kcal , 1 tbsp - 53kcal ,
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Nutrition Facts
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Cane and Maple (15%) Syrup
per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g
Other sizes: 1 cup - 876kcal , 100 g - 278kcal ,
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Nutrition Facts
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Raspberry Danish Pastry
per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g ,
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White Rice (Long-Grain)
per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g ,
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White Rice (Short-Grain)
per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g ,
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Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 slice of large - 80kcal , 100 g - 251kcal ,
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Nutrition Facts
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Toasted Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal ,
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Nutrition Facts
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