Harees Calories and Nutritional Information

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Harees

per 1 cup - Calories: 204kcal | Fat: 6.17g | Carbs: 24.30g | Prot: 12.04g
Other sizes: 1 serving - 204kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Vegetables and Sausages (Harvest)

per 1 serving (213g) - Calories: 164kcal | Fat: 7.20g | Carbs: 16.40g | Prot: 6.40g Nutrition Facts - Similar

Braised Steak & Onion (Harvest)

per 1 can (425g) - Calories: 304kcal | Fat: 10.00g | Carbs: 29.80g | Prot: 22.00g Nutrition Facts - Similar

Vegetables & Steak (Harvest)

per 100g - Calories: 62kcal | Fat: 2.00g | Carbs: 6.90g | Prot: 3.30g Nutrition Facts - Similar

Beef & Red Wine Casserole (Harvest)

per 1 can (425g) - Calories: 260kcal | Fat: 6.80g | Carbs: 31.45g | Prot: 11.90g Nutrition Facts - Similar

Mild Curry (Harvest)

per 1 can (425g) - Calories: 287kcal | Fat: 9.60g | Carbs: 34.80g | Prot: 15.20g Nutrition Facts - Similar

Organic Rice Cake (Pure Harvest)

per 1 serving (10g) - Calories: 39kcal | Fat: 0.30g | Carbs: 7.90g | Prot: 1.00g Nutrition Facts - Similar

Coco Quench (Pure Harvest)

per 100ml - Calories: 58kcal | Fat: 2.72g | Carbs: 7.80g | Prot: 0.50g Nutrition Facts - Similar

Full Cream Milk (Harvey Fresh)

per 100ml - Calories: 69kcal | Fat: 3.50g | Carbs: 5.20g | Prot: 3.30g Nutrition Facts - Similar

Lactose Free Full Cream Milk (Harvey Fresh)

per 100ml - Calories: 65kcal | Fat: 3.50g | Carbs: 4.80g | Prot: 3.50g Nutrition Facts - Similar

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