Hedy's Reduced Fat Spinach & Ricotta Quiche Calories and Nutritional Information

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per 100 ml - Calories: 58kcal | Fat: 2.07g | Carbs: 5.48g | Prot: 4.24g
Other sizes: 1 cup - 137kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Ricotta Cheese (Whole Milk)

per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g , more... Nutrition Facts - Similar

Sour Cream (Reduced Fat)

per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g , more... Nutrition Facts - Similar

Cheddar Cheese (Reduced Fat)

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g , more... Nutrition Facts - Similar

Quiche Lorraine

per 1 piece - Calories: 476kcal | Fat: 28.63g | Carbs: 35.55g | Prot: 18.46g
Other sizes: 1 quiche - 3811kcal , 1 individual quiche - 280kcal , 1 serving - 476kcal , more... Nutrition Facts - Similar

Cheddar Cheese (Reduced Fat, Pasteurised)

per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g , more... Nutrition Facts - Similar

Ricotta Cheese

per 100 g - Calories: 156kcal | Fat: 10.44g | Carbs: 4.09g | Prot: 11.32g
Other sizes: 1 cup - 384kcal , 1 serving - 192kcal , more... Nutrition Facts - Similar

Sour Cream (Reduced Fat, Cultured)

per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Prot: 0.44g
Other sizes: 1 cup - 327kcal , 100 g - 135kcal , more... Nutrition Facts - Similar

French Salad Dressing (Reduced Fat)

per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Prot: 0.09g
Other sizes: 1 cup - 603kcal , 100 g - 232kcal , more... Nutrition Facts - Similar

Ranch Salad Dressing (Reduced Fat)

per 1 tbsp - Calories: 33kcal | Fat: 2.60g | Carbs: 2.43g | Prot: 0.15g , more... Nutrition Facts - Similar

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