Helga's Seed Sensations Rich Wholegrain Calories and Nutritional Information

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Wholemeal Square Loaf with 10 Grains & Seeds (Helga's)

per 2 slices (94g) - Calories: 263kcal | Fat: 3.90g | Carbs: 43.10g | Prot: 10.00g Nutrition Facts - Similar

per 100 g - Calories: 249kcal | Fat: 16.2g | Carbs: 22.29g | Prot: 3.5g , more... Nutrition Facts - Similar

Anise Seed

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 3.35g | Prot: 1.18g
Other sizes: 1 tsp - 7kcal , 100 g - 337kcal , more... Nutrition Facts - Similar

Dill Seed

per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Prot: 0.34g
Other sizes: 1 tbsp - 20kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Poppy Seed

per 100 g - Calories: 533kcal | Fat: 44.7g | Carbs: 23.69g | Prot: 18.04g
Other sizes: 1 tbsp - 47kcal , 1 tsp - 15kcal , more... Nutrition Facts - Similar

Caraway Seed

per 100 g - Calories: 333kcal | Fat: 14.59g | Carbs: 49.9g | Prot: 19.77g
Other sizes: 1 tbsp - 22kcal , 1 tsp - 7kcal , more... Nutrition Facts - Similar

Celery Seed

per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Prot: 0.36g
Other sizes: 1 tbsp - 25kcal , 100 g - 392kcal , more... Nutrition Facts - Similar

Coriander Seed

per 1 tsp - Calories: 5kcal | Fat: 0.32g | Carbs: 0.99g | Prot: 0.22g
Other sizes: 1 tbsp - 15kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Fennel Seed

per 1 tsp - Calories: 7kcal | Fat: 0.30g | Carbs: 1.05g | Prot: 0.32g
Other sizes: 1 tbsp - 20kcal , 100 g - 345kcal , more... Nutrition Facts - Similar

Wholegrain Mustard

per 1 tsp - Calories: 8kcal | Fat: 0.55g | Carbs: 0.50g | Prot: 0.37g
Other sizes: 1 serving - 16kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

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