per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g
Other sizes: 1 small - 198kcal , 1 medium - 264kcal , 1 large - 314kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g
Other sizes: 1 bagel - 156kcal , 1 bagel - 194kcal , 1 mini - 71kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 bagel - 156kcal , 1 bagel - 244kcal , 1 mini - 71kcal , more...    Nutrition Facts - Similar

per 1 slice, medium - Calories: 176kcal | Fat: 1.95g | Carbs: 33.28g | Prot: 5.66g
Other sizes: 1 slice of small - 86kcal , 1 slice of large - 262kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g
Other sizes: 1 large - 572kcal , 1 small or frozen - 141kcal , 1 piece - 214kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes: 1 large - 309kcal , 100 g - 372kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 19.4g | Carbs: 2.6g | Prot: 10.5g , more...    Nutrition Facts - Similar

per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g , more...    Nutrition Facts - Similar

per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g
Other sizes: 1 slice of small - 88kcal , 1 slice of large - 263kcal , 100 g - 274kcal , more...    Nutrition Facts - Similar