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Pumpkin & Ricotta Cannelloni
(Jenny Craig)
per 1 serving (350g) - Calories: 341kcal | Fat: 8.40g | Carbs: 52.50g | Prot: 10.90g
Nutrition Facts
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Spinach & Ricotta Cannelloni
(Jenny Craig)
per 1 packet (350g) - Calories: 314kcal | Fat: 8.80g | Carbs: 39.20g | Prot: 16.80g
Nutrition Facts
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Pumpkin Soup
(Jenny Craig)
per 1 serving (250ml) - Calories: 90kcal | Fat: 1.40g | Carbs: 14.80g | Prot: 3.30g
Nutrition Facts
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Pumpkin, Feta & Spinach Pizza
(Jenny Craig)
per 1 pizza (170g) - Calories: 265kcal | Fat: 7.40g | Carbs: 37.40g | Prot: 9.20g
Nutrition Facts
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Pea & Ham Risotto
(Jenny Craig)
per 1 serving (212g) - Calories: 269kcal | Fat: 7.40g | Carbs: 40.10g | Prot: 8.70g
Nutrition Facts
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Creamy Vegetable Risotto
(Jenny Craig)
per 1 packet (310g) - Calories: 335kcal | Fat: 9.60g | Carbs: 45.00g | Prot: 14.60g
Nutrition Facts
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g ,
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Ricotta Cheese (Part Skim Milk)
per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g ,
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Ricotta Cheese (Whole Milk)
per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g ,
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Pumpkin Flowers
per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal ,
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