Lotus Biscoff Spread Calories and Nutritional Information

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Biscoff Spread (Lotus)

per 1 serving (15g) - Calories: 87kcal | Fat: 5.70g | Carbs: 8.50g | Prot: 0.40g Nutrition Facts - Similar

Biscoff Spread Crunchy (Lotus)

per 1 serving (15g) - Calories: 86kcal | Fat: 5.40g | Carbs: 8.80g | Prot: 0.50g Nutrition Facts - Similar

Biscoff (Lotus)

per 2 biscuits (16g) - Calories: 75kcal | Fat: 2.94g | Carbs: 11.30g | Prot: 0.76g Nutrition Facts - Similar

Biscoff Sandwich Biscuits (Lotus)

per 3 biscuits (30g) - Calories: 157kcal | Fat: 7.90g | Carbs: 19.80g | Prot: 1.40g Nutrition Facts - Similar

Lotus Root

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g
Other sizes: 10 slices - 60kcal , 1 root - 85kcal , more... Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more... Nutrition Facts - Similar

Lotus Biscoff Scrolls (Crust Pizza)

per 100g - Calories: 242kcal | Fat: 13.80g | Carbs: 48.30g | Prot: 6.60g Nutrition Facts - Similar

Vanilla Cake with Lotus Biscoff (Woolworths)

per 1 serving (50g) - Calories: 204kcal | Fat: 10.90g | Carbs: 25.10g | Prot: 1.40g Nutrition Facts - Similar

Cooked Lotus Root (Fat Not Added in Cooking)

per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Prot: 1.88g
Other sizes: 1 10 slice serving - 59kcal , 1 serving - 40kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

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