Lotus Linseed Meal Calories and Nutritional Information

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per 100g - Calories: 514kcal | Fat: 42.10g | Carbs: 3.80g | Prot: 22.50g Nutrition Facts - Similar

Lotus Root

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g
Other sizes: 10 slices - 60kcal , 1 root - 85kcal , more... Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more... Nutrition Facts - Similar

Cooked Lotus Root (Fat Not Added in Cooking)

per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Prot: 1.88g
Other sizes: 1 10 slice serving - 59kcal , 1 serving - 40kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Lotus Biscoff Scrolls (Crust Pizza)

per 100g - Calories: 242kcal | Fat: 13.80g | Carbs: 48.30g | Prot: 6.60g Nutrition Facts - Similar

Cracker Meal

per 1 cup - Calories: 440kcal | Fat: 1.96g | Carbs: 93.04g | Prot: 10.70g , more... Nutrition Facts - Similar

Defatted Soy Meal

per 100 g - Calories: 339kcal | Fat: 2.39g | Carbs: 40.14g | Prot: 44.95g , more... Nutrition Facts - Similar

Barley Flour or Meal

per 1 cup - Calories: 511kcal | Fat: 2.37g | Carbs: 110.29g | Prot: 15.54g
Other sizes: 1 lb - 1565kcal , 100 g - 345kcal , more... Nutrition Facts - Similar

Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)

per 1 small square - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g
Other sizes: 1 serving - 169kcal , 1 large round - 458kcal , 1 large square - 677kcal , more... Nutrition Facts - Similar

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