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Xanthan Gum
(Lotus)
per 1 serving (5g) - Calories: 16kcal | Fat: 0.00g | Carbs: 3.90g | Prot: 0.40g
Nutrition Facts
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Lotus Root
per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g
Other sizes: 10 slices - 60kcal , 1 root - 85kcal ,
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Nutrition Facts
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Lotus Seeds
per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g ,
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Dried Lotus Seeds
per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal ,
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Chewing Gum
per 1 stick - Calories: 7kcal | Fat: 0.01g | Carbs: 1.98g | Prot: 0.00g
Other sizes: 1 block - 20kcal , 100 g - 247kcal ,
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Nutrition Facts
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Chewing Gum (Sugarless)
per 1 piece - Calories: 5kcal | Fat: 0.01g | Carbs: 1.90g | Prot: 0.00g ,
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Cooked Lotus Root (Fat Not Added in Cooking)
per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Prot: 1.88g
Other sizes: 1 10 slice serving - 59kcal , 1 serving - 40kcal , 100 g - 66kcal ,
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Nutrition Facts
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Lotus Biscoff Scrolls
(Crust Pizza)
per 100g - Calories: 242kcal | Fat: 13.80g | Carbs: 48.30g | Prot: 6.60g
Nutrition Facts
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Gum Drops (Dietetic or Low Calorie, Sorbitol)
per 1 piece - Calories: 8kcal | Fat: 0.01g | Carbs: 4.40g | Prot: 0.00g
Other sizes: 1 cup - 295kcal , 100 g - 162kcal ,
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Chewing Gum (Sugared)
per 1 piece - Calories: 10kcal | Fat: 0.01g | Carbs: 2.64g | Prot: 0.00g ,
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Nutrition Facts
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