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Egg, Cheese and Ham on English Muffin
per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g
Other sizes: 1 serving - 307kcal , 100 g - 236kcal ,
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Nutrition Facts
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Egg, Cheese and Bacon on Bagel
per 1 sandwich - Calories: 672kcal | Fat: 24.06g | Carbs: 80.10g | Prot: 33.04g ,
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Creamed Dried Beef on Toast
per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Prot: 11.35g
Other sizes: 1 serving - 226kcal , 100 g - 156kcal ,
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Caramelised Onion
(Beerenberg)
per 1 serving (15g) - Calories: 28kcal | Fat: 1.00g | Carbs: 6.80g | Prot: 1.00g
Nutrition Facts
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Cooked Young Green Onion (Fat Added in Cooking)
per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g
Other sizes: 1 serving - 19kcal , 1 small - 3kcal , 1 medium - 10kcal ,
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Cooked Tomato and Onion (Fat Not Added in Cooking)
per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g
Other sizes: 1 serving - 29kcal , 100 g - 24kcal ,
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Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 serving - 121kcal , 1 medium - 112kcal , 1 small - 95kcal ,
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Beef Barbecue Submarine Sandwich on Bun
per 1 sandwich - Calories: 417kcal | Fat: 12.42g | Carbs: 41.89g | Prot: 31.51g
Other sizes: 1 serving - 417kcal , 100 g - 217kcal ,
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Egg, Cheese and Beef on English Muffin
per 1 sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Prot: 22.05g
Other sizes: 1 serving - 422kcal , 100 g - 287kcal ,
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Nutrition Facts
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Egg, Cheese and Steak on Bagel
per 100 g - Calories: 270kcal | Fat: 12.36g | Carbs: 23.66g | Prot: 15.50g
Other sizes: 1 sandwich - 661kcal , 1 serving - 661kcal ,
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Nutrition Facts
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Related searches for:
Mainland Lunch on The Go Caramelised Onion Relish
mainland
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