per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes: 1 cup - 368kcal , 1 lasagna - 2734kcal , 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 303kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g
Other sizes: 1 serving - 340kcal , 1 cup - 287kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g
Other sizes: 1 cup, with gravy - 391kcal , 1 can - 668kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 frankfurter - Calories: 163kcal | Fat: 9.61g | Carbs: 5.39g | Prot: 13.73g
Other sizes: 1 cup of sliced - 326kcal , 1 serving - 163kcal , 100 g - 233kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 478kcal | Fat: 15.40g | Carbs: 68.69g | Prot: 16.85g
Other sizes: 1 serving - 478kcal , 1 cup - 352kcal , 100 g - 201kcal , more...    Nutrition Facts - Similar

per 1 manicotti - Calories: 229kcal | Fat: 10.18g | Carbs: 21.51g | Prot: 12.74g
Other sizes: 1 cup - 376kcal , 1 serving - 458kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 18.30g | Carbs: 29.58g | Prot: 12.07g
Other sizes: 1 serving - 333kcal , 100 g - 197kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 106kcal | Fat: 1.41g | Carbs: 20.80g | Prot: 2.33g
Other sizes: 1 cup - 161kcal , 1 serving - 161kcal , more...    Nutrition Facts - Similar

per 1 taco or tostada - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Prot: 3.68g
Other sizes: 1 serving - 117kcal , 1 cup - 178kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar