Nando's Classic Chicken Pita (No Mayo) Calories and Nutritional Information

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Fried Chicken Breast No Coating (Skin Eaten)

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 61kcal , 1 cup of diced - 292kcal , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat Pita Bread

per 100 g - Calories: 292kcal | Fat: 2.86g | Carbs: 60.44g | Prot: 10.77g
Other sizes: 1 large - 228kcal , 1 small - 76kcal , 1 medium - 120kcal , more... Nutrition Facts - Similar

Sushi (No Vegetables, No Seafood)

per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Prot: 0.81g
Other sizes: 1 serving - 193kcal , 1 cup - 257kcal , 100 g - 177kcal , more... Nutrition Facts - Similar

Fried Chicken No Coating (Skin Not Eaten)

per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless, skinless - 60kcal , 1 cup of diced - 288kcal , more... Nutrition Facts - Similar

Chicken Fat

per 100 g - Calories: 900kcal | Fat: 99.8g | Carbs: 0.0g | Prot: 0.0g , more... Nutrition Facts - Similar

Chicken Gizzard

per 100 g - Calories: 94kcal | Fat: 2.06g | Carbs: 0.0g | Prot: 17.66g , more... Nutrition Facts - Similar

Carrots (No Salt Added, Drained Solids, Canned)

per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes: 1 cup of mashed - 57kcal , 1 slice - 1kcal , 1 can - 71kcal , more... Nutrition Facts - Similar

Red Tomatoes (No Salt Added, Canned)

per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g
Other sizes: 1 tbsp - 3kcal , 1 can - 36kcal , 1 large - 31kcal , more... Nutrition Facts - Similar

No Sugar Added Creamsicle Pops Frozen Novelties

per 1 pop - Calories: 25kcal | Fat: 0.38g | Carbs: 6.40g | Prot: 0.78g , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

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