per 100 g - Calories: 231kcal | Fat: 15.98g | Carbs: 0g | Prot: 21.85g
Other sizes: 1 foot - 201kcal , 1 cup, with bone, cooked - 180kcal , 1 serving - 201kcal , more...    Nutrition Facts - Similar

per 1 foot - Calories: 177kcal | Fat: 14.04g | Carbs: 0.26g | Prot: 11.76g
Other sizes: 1 oz, with bone - 18kcal , 1 oz, with bone, cooked - 20kcal , 1 serving - 177kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 12.59g | Carbs: 0.0g | Prot: 23.16g , more...    Nutrition Facts - Similar

per 1 foot - Calories: 73kcal | Fat: 4.96g | Carbs: 0.07g | Prot: 6.60g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g
Other sizes: 1 leaf - 7kcal , 1/2 cup (2.5 cm pieces) - 4kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 4.02g | Carbs: 8.26g | Prot: 3.36g
Other sizes: 1 serving - 78kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Prot: 3.70g
Other sizes: 1 serving - 36kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 serving (20g) - Calories: 119kcal | Fat: 9.60g | Carbs: 2.90g | Prot: 5.30g    Nutrition Facts - Similar

per 1 serving (15g) - Calories: 89kcal | Fat: 7.00g | Carbs: 3.20g | Prot: 3.40g    Nutrition Facts - Similar

per 100g - Calories: 595kcal | Fat: 47.80g | Carbs: 14.30g | Prot: 26.70g    Nutrition Facts - Similar