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Broccoli Puffs
(Temole)
per 100g - Calories: 500kcal | Fat: 28.50g | Carbs: 50.00g | Prot: 3.60g
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Cauliflower Puffs
(Temole)
per 1 serving (28g) - Calories: 140kcal | Fat: 8.00g | Carbs: 17.00g | Prot: 3.00g
Nutrition Facts
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Potato Puffs (Frozen)
per 1 cup - Calories: 224kcal | Fat: 9.95g | Carbs: 33.24g | Prot: 2.60g
Other sizes: 1 lb - 794kcal , 100 g - 175kcal ,
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Broccoli
per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes: 1 cup chopped - 31kcal , 1 bunch - 207kcal , 1 spear - 11kcal ,
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Cream Puffs (Includes Eclair)
per 1 eclair - Calories: 174kcal | Fat: 12.43g | Carbs: 10.94g | Prot: 4.32g ,
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Cream Puffs (with Custard Filling)
per 1 eclair - Calories: 232kcal | Fat: 13.95g | Carbs: 20.61g | Prot: 6.03g
Other sizes: 1 cream puff - 335kcal , 1 miniature - 59kcal , 100 g - 258kcal ,
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Broccoli Leaves
per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g ,
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Corn Puffs
per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Prot: 1.14g
Other sizes: 1 serving - 72kcal , 100 g - 377kcal ,
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Cheese Flavor Corn Puffs or Twists
per 100 g - Calories: 559kcal | Fat: 35.76g | Carbs: 54.1g | Prot: 5.76g ,
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Broccoli Raab
per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g ,
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