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The Great Pretender Protein
(Nando's)
per 1 serving (120g) - Calories: 297kcal | Fat: 4.60g | Carbs: 9.50g | Prot: 17.40g
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Toasted Protein Bread (Includes Gluten)
per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g ,
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Toasted High Protein Bread
per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Prot: 3.17g ,
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Great Northern Beans (Mature Seeds)
per 100 g - Calories: 339kcal | Fat: 1.14g | Carbs: 62.37g | Prot: 21.86g ,
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Halloumi Cheese
per 1 slice - Calories: 133kcal | Fat: 10.59g | Carbs: 0.59g | Prot: 8.83g
Other sizes: 1 cup of diced - 439kcal , 1 serving - 133kcal , 100 g - 333kcal ,
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Great Northern Beans (Mature Seeds, Canned)
per 100 g - Calories: 114kcal | Fat: 0.39g | Carbs: 21.03g | Prot: 7.37g ,
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Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g ,
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Corn on The Cob with Butter
per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g ,
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Soy Protein Isolate (Potassium Type)
per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g ,
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Instant Coffee (Powder, Half The Caffeine)
per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g
Other sizes: 1 tsp of rounded - 6kcal , 1 round tsp - 5kcal , 100 g - 350kcal ,
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