The Ultimate High Protein Handbook KFC Cornflake Chicken Calories and Nutritional Information

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Toasted Reduced Calorie High Fibre Soft White Roll

per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 215kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes: 1 serving - 54kcal , 1 thin slice - 46kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Ultimate Whey (UPS)

per 1 serving (40g) - Calories: 155kcal | Fat: 2.60g | Carbs: 3.70g | Prot: 30.40g Nutrition Facts - Similar

High Protein Light Milk (The Complete Dairy)

per 1 serving (250ml) - Calories: 128kcal | Fat: 3.80g | Carbs: 8.30g | Prot: 15.00g Nutrition Facts - Similar

High Protein Sticky Chicken Noodles (Youfoodz)

per 1 serving (370g) - Calories: 469kcal | Fat: 9.00g | Carbs: 52.60g | Prot: 40.10g Nutrition Facts - Similar

Ultimate Honey Yoghurt (Danone)

per 1 container (160g) - Calories: 223kcal | Fat: 11.40g | Carbs: 25.10g | Prot: 5.10g Nutrition Facts - Similar

High Protein Strawberry Smoothie (Musashi)

per 3 scoops with water (45g) - Calories: 170kcal | Fat: 1.20g | Carbs: 9.10g | Prot: 30.00g Nutrition Facts - Similar

High Protein Rocky Road (Musashi)

per 1 bar (90g) - Calories: 335kcal | Fat: 7.90g | Carbs: 4.90g | Prot: 45.60g Nutrition Facts - Similar

High Protein Shake Chocolate (Musashi)

per 1 serving (375ml) - Calories: 241kcal | Fat: 1.60g | Carbs: 24.50g | Prot: 31.00g Nutrition Facts - Similar

High Protein Vanilla Pudding (Wicked Sister)

per 1 pudding (170g) - Calories: 169kcal | Fat: 5.50g | Carbs: 12.80g | Prot: 15.40g Nutrition Facts - Similar

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