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Free Range Scrambled Eggs - Toast with Guacamole - Mild
(Guzman Y Gomez)
per 1 serving (70g) - Calories: 141kcal | Fat: 6.90g | Carbs: 15.50g | Prot: 3.50g
Nutrition Facts
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Tostada with Guacamole
per 2 pieces - Calories: 360kcal | Fat: 23.26g | Carbs: 32.02g | Prot: 12.48g ,
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Melba Toast
per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g ,
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Guacamole
per 1 tbsp - Calories: 23kcal | Fat: 2.08g | Carbs: 1.24g | Prot: 0.29g
Other sizes: 1 serving - 46kcal , 1 cup - 366kcal , 100 g - 157kcal ,
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French Toast with Butter
per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Prot: 10.34g ,
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Wheat Melba Toast
per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g ,
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French Toast Sticks
per 5 pieces - Calories: 513kcal | Fat: 29.05g | Carbs: 57.85g | Prot: 8.28g ,
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Melba Toast (without Salt)
per 100 g - Calories: 390kcal | Fat: 3.2g | Carbs: 76.6g | Prot: 12.1g
Other sizes: 1 cup of crushed - 273kcal , 1 cup pieces - 117kcal , 1 cup of rounds - 129kcal ,
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Nutrition Facts
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French Toast (Frozen)
per 1 piece - Calories: 126kcal | Fat: 3.60g | Carbs: 18.94g | Prot: 4.37g ,
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Rye Melba Toast (Includes Pumpernickel)
per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g ,
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Nutrition Facts
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