Water Chestnut Calories and Nutritional Information

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per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g
Other sizes: 1 cup - 350kcal , 1 oz (3 kernels) - 69kcal , 100 g - 245kcal , more... Nutrition Facts - Similar

Japanese Chestnuts

per 100 g - Calories: 154kcal | Fat: 0.53g | Carbs: 34.91g | Prot: 2.25g , more... Nutrition Facts - Similar

Roasted Japanese Chestnuts

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g , more... Nutrition Facts - Similar

Chinese Chestnuts

per 100 g - Calories: 224kcal | Fat: 1.11g | Carbs: 49.07g | Prot: 4.2g , more... Nutrition Facts - Similar

Dried Chinese Chestnuts

per 100 g - Calories: 363kcal | Fat: 1.81g | Carbs: 79.76g | Prot: 6.82g , more... Nutrition Facts - Similar

Tap Water

per 100 ml - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g , more... Nutrition Facts - Similar

Roasted Chinese Chestnuts

per 100 g - Calories: 239kcal | Fat: 1.19g | Carbs: 52.36g | Prot: 4.48g , more... Nutrition Facts - Similar

European Chestnuts (Unpeeled)

per 100 g - Calories: 213kcal | Fat: 2.26g | Carbs: 45.54g | Prot: 2.42g , more... Nutrition Facts - Similar

European Chestnuts (Peeled)

per 100 g - Calories: 196kcal | Fat: 1.25g | Carbs: 44.17g | Prot: 1.63g , more... Nutrition Facts - Similar

Dried European Chestnuts (Peeled)

per 100 g - Calories: 369kcal | Fat: 3.91g | Carbs: 78.43g | Prot: 5.01g , more... Nutrition Facts - Similar

Related searches for: **Water Chestnut**
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