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Watercress
per 1 cup of chopped - Calories: 4kcal | Fat: 0.03g | Carbs: 0.44g | Prot: 0.78g
Other sizes: 1 sprig - 0kcal , 10 sprigs - 3kcal , 100 g - 11kcal ,
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Cooked Watercress (Fat Not Added in Cooking)
per 100 g - Calories: 11kcal | Fat: 0.10g | Carbs: 1.28g | Prot: 2.28g
Other sizes: 1 serving - 8kcal , 1 cup - 15kcal ,
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Nutrition Facts
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Watercress Broth with Shrimp
per 1 cup - Calories: 22kcal | Fat: 0.29g | Carbs: 0.15g | Prot: 4.34g
Other sizes: 1 serving - 22kcal , 100 g - 9kcal ,
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Nutrition Facts
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Kangkung
per 100 g - Calories: 20kcal | Fat: 0.34g | Carbs: 3.18g | Prot: 2.51g
Other sizes: 1 cup - 6kcal , 1 bunch - 69kcal , 1 serving - 6kcal ,
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