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High Fibre Bran
(Woolworths)
per 100g - Calories: 292kcal | Fat: 2.60g | Carbs: 33.00g | Prot: 13.20g
Nutrition Facts
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High Fibre Bran
(Woolworths)
per 2/3 cup (45g) - Calories: 131kcal | Fat: 1.20g | Carbs: 14.80g | Prot: 5.90g
Nutrition Facts
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Wheat Bran
(Woolworths)
per 100g - Calories: 268kcal | Fat: 4.10g | Carbs: 22.60g | Prot: 14.80g
Nutrition Facts
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Natural Bran
(Woolworths)
per 100g - Calories: 282kcal | Fat: 3.70g | Carbs: 28.70g | Prot: 16.30g
Nutrition Facts
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Oat Bran
(Woolworths)
per 100g - Calories: 365kcal | Fat: 9.30g | Carbs: 45.00g | Prot: 16.60g
Nutrition Facts
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White Bread Hi Fibre
(Woolworths)
per 2 slices (74g) - Calories: 168kcal | Fat: 1.60g | Carbs: 29.30g | Prot: 6.10g
Nutrition Facts
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Hi Fibre Smooth Wholemeal Sandwich
(Woolworths)
per 2 slices (74g) - Calories: 175kcal | Fat: 2.30g | Carbs: 28.20g | Prot: 7.60g
Nutrition Facts
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White Hi Fibre Low GI roll
(Woolworths)
per 1 serving (68g) - Calories: 166kcal | Fat: 1.80g | Carbs: 27.60g | Prot: 6.10g
Nutrition Facts
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High Protein Plain Yoghurt
(Woolworths)
per 100g - Calories: 60kcal | Fat: 1.00g | Carbs: 4.90g | Prot: 9.40g
Nutrition Facts
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White Hi Fibre Low GI Lunch Roll
(Woolworths)
per 100g - Calories: 244kcal | Fat: 2.70g | Carbs: 40.60g | Prot: 9.00g
Nutrition Facts
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