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Plums (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 41kcal | Fat: 0.01g | Carbs: 11.03g | Prot: 0.39g
Other sizes:
1 cup of pitted - 102kcal
, 1 plum with liquid - 19kcal
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Nutrition Facts - Similar
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Peaches (Solids and Liquids, Water Pack, Canned)
per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes:
1 half, with liquid - 24kcal
, 100 g - 24kcal
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Peaches (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 44kcal | Fat: 0.03g | Carbs: 11.57g | Prot: 0.63g
Other sizes:
1 cup - 110kcal
, 1 cup of halved or sliced - 109kcal
, 1 half, with liquid - 43kcal
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Pears (Solids and Liquids, Juice Pack, Canned)
per 1 half, with liquid - Calories: 38kcal | Fat: 0.05g | Carbs: 9.83g | Prot: 0.26g
Other sizes:
1 cup of halves - 124kcal
, 100 g - 50kcal
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Pineapple (Solids and Liquids, Water Pack, Canned)
per 1 slice or ring - Calories: 15kcal | Fat: 0.04g | Carbs: 3.90g | Prot: 0.20g
Other sizes:
1 cup of crushed, sliced, or chunks - 79kcal
, 100 g - 32kcal
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 lb - 367kcal
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
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Cooked Yellow Corn (from Fresh)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 cup - 210kcal
, 1 mini ear or cobette - 72kcal
, 1 small ear - 110kcal
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Cooked Yellow and White Corn
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 medium ear - 128kcal
, 1 small ear - 110kcal
, 1 large ear - 146kcal
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Grapefruit (Solids and Liquids, Juice Pack, Canned)
per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g
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