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Water Chestnuts
(Woolworths)
per 100g - Calories: 23kcal | Fat: 0.10g | Carbs: 4.30g | Prot: 0.60g
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Waterchestnuts
per 1/2 cup slices - Calories: 60kcal | Fat: 0.06g | Carbs: 14.84g | Prot: 0.87g
Other sizes: 4 waterchestnuts - 35kcal , 1 lb - 440kcal , 100 g - 97kcal ,
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Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Prot: 8.99g
Other sizes: 1 serving - 84kcal , 100 g - 89kcal ,
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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
per 100 g - Calories: 58kcal | Fat: 2.59g | Carbs: 7.44g | Prot: 2.47g
Other sizes: 1 cup - 77kcal , 1 serving - 38kcal ,
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Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish)
per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Prot: 7.30g
Other sizes: 1 cup - 175kcal , 1 serving - 278kcal , 100 g - 98kcal ,
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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
per 1 cup - Calories: 47kcal | Fat: 0.28g | Carbs: 9.67g | Prot: 3.23g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal ,
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Water Chestnut
per 100 g - Calories: 50kcal | Fat: 0.06g | Carbs: 12.3g | Prot: 0.88g
Other sizes: 1 cup - 79kcal , 1 serving - 10kcal ,
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Water Chestnut Slices
(Valcom)
per 1 serving (45g) - Calories: 14kcal | Fat: 0.10g | Carbs: 2.60g | Prot: 0.40g
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Chinese Chestnuts
per 100 g - Calories: 224kcal | Fat: 1.11g | Carbs: 49.07g | Prot: 4.2g ,
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Japanese Chestnuts
per 100 g - Calories: 154kcal | Fat: 0.53g | Carbs: 34.91g | Prot: 2.25g ,
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