Food database and calorie counter

Simply Salads

BLT Salad

Nutrition Facts

Serving Size

1 serving (150 g)

Energy

604 kj

144 kcal

Protein

4.90g

Fat

10.20g

Carbohydrates

6.50g

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Last updated: 15 May 11 04:21 AM

Source: FatSecret Platform API

of RDI*

(144 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (67%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

144

Fat

10.2g

Carbs

6.5g

Prot

4.9g

There are 144 calories in 1 serving (150 g) of Simply Salads BLT Salad.

Calorie Breakdown: 67% fat, 19% carbs, 14% prot.

Related Garden Salad from Simply Salads:

Garden Salad with Cheese & Vinaigrette

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Caesar Salad
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	View all Simply Salads Products

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Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
	View More Garden Salad Nutritional Info

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