Food database and calorie counter

Lite n' Easy

Green Salad

Nutrition Facts

Serving Size

1 serving (20 g)

Energy

121 kj

29 kcal

Protein

1.70g

Fat

0.20g

Saturated Fat

0.100g

Carbohydrates

3.50g

Sugar

3.40g

Fibre

2.8g

Sodium

36mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Apr 11 12:59 AM

Source: FatSecret Platform API

of RDI*

(29 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (8%)

Protein (30%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.2g

Carbs

3.5g

Prot

1.7g

There are 29 calories in 1 serving (20 g) of Lite n' Easy Green Salad.

Calorie Breakdown: 8% fat, 62% carbs, 30% prot.

Related Garden Salad from Lite n' Easy:

Crispy Green Salad with Egg

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Garden Salad:

Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Avocado, Tomato, and/or Carrots
	View More Garden Salad Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Coles Garden Salad with Cheese
	Fasta Pasta Garden Salad
	Simply Salads BLT Salad
	Simply Salads Garden Salad with Cheese & Vinaigrette
	Pizza Capers Traditional Garden Salad
	Nando's Garden Salad (Large)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.