Food database and calorie counter  

Lite n' Easy

Green Salad

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
121 kj
29 kcal
Protein
1.70g
Fat
0.20g
Saturated Fat
0.100g
Carbohydrates
3.50g
Sugar
3.40g
Fibre
2.8g
Sodium
36mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Apr 11 12:59 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (8%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.2g
Carbs
3.5g
Prot
1.7g
There are 29 calories in 1 serving (20 g) of Lite n' Easy Green Salad.
Calorie Breakdown: 8% fat, 62% carbs, 30% prot.

Related Garden Salad from Lite n' Easy:

Crispy Green Salad with Egg

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
  View all Lite n' Easy Products

Other types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
  View More Garden Salad Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Garden Salad
Simply Salads Garden Salad with Cheese & Vinaigrette
Pizza Capers Traditional Garden Salad
Coles Garden Salad with Cheese
Schnitz Garden Salad
Lite n' Easy Crispy Green Salad with Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.