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Soul Origin

Egg, Mushroom & Spinach Wrap

Nutrition Facts
Serving Size
1 serving (263.5 g)
per serve
Energy
1660 kj
397 kcal
Protein
22.60g
Fat
18.40g
Saturated Fat
6.900g
Carbohydrates
32.00g
Sugar
0.60g
Sodium
761mg
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Last updated: 04 Mar 24 09:27 PM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (43%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
18.4g
Carbs
32g
Prot
22.6g
There are 397 calories in 1 serving (263.5 g) of Soul Origin Egg, Mushroom & Spinach Wrap.
Calorie Breakdown: 43% fat, 33% carbs, 24% prot.

Related Wraps from Soul Origin:

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Bacon & Egg Wrap
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Related Breakfast Items from Soul Origin:

Bacon & Egg Roll
Traditional Avo Smash on Quinoa & Soy
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Plain Croissant
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Other types of Wraps:

Flour Tortilla
Wrap Filled with Vegetables
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
  View More Wraps Nutritional Info

Other types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
  View More Breakfast Items Nutritional Info
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