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Subway

Egg & Cheese Wrap

Nutrition Facts
Serving Size
1 serving (189 g)
per serve
Energy
1515 kj
362 kcal
Protein
16.00g
Fat
15.10g
Saturated Fat
7.300g
Carbohydrates
39.40g
Sugar
2.60g
Fibre
2.4g
Sodium
554mg
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Last updated: 22 Feb 24 05:08 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
15.1g
Carbs
39.4g
Prot
16g
There are 362 calories in 1 serving (189 g) of Subway Egg & Cheese Wrap.
Calorie Breakdown: 38% fat, 44% carbs, 18% prot.

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Other types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
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Other types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
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