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Sumo Salad

Mixed Berry Muffin

Nutrition Facts
Serving Size
1 muffin (135 g)
per serve
Energy
1389 kj
332 kcal
Protein
5.50g
Fat
3.80g
Saturated Fat
1.200g
Carbohydrates
69.80g
Sugar
35.20g
Sodium
778mg
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Last updated: 07 Jun 13 07:59 AM
17%
of RDI*
(332 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (10%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
332
Fat
3.8g
Carbs
69.8g
Prot
5.5g
There are 332 calories in 1 muffin (135 g) of Sumo Salad Mixed Berry Muffin.
Calorie Breakdown: 10% fat, 83% carbs, 7% prot.

Related Muffins from Sumo Salad:

Raspberry & White Chocolate Muffin

Related Breakfast Items from Sumo Salad:

Banana Bread

More products from Sumo Salad:

Satay Beef (Small)
Moroccan Lamb Salad (Large)
Crumbed Chicken Caesar Salad (Large)
Lentil & Tabbouleh Salad (Regular)
Pumpkin & Beetroot Salad
  View all Sumo Salad Products

Other types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
English Muffin
  View More Muffins Nutritional Info

Other types of Breakfast Items:

Oatmeal
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
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