Food database and calorie counter  

Thomson's Deli

English Style Ham Sliced

Nutrition Facts
Serving Size
4 slices (50 g)
per serve
Energy
194 kj
46 kcal
Protein
7.70g
Fat
1.10g
Saturated Fat
1.000g
Carbohydrates
1.20g
Sugar
1.00g
Sodium
475mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Dec 21 09:42 PM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (22%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
1.1g
Carbs
1.2g
Prot
7.7g
There are 46 calories in 4 slices (50 g) of Thomson's Deli English Style Ham Sliced.
Calorie Breakdown: 22% fat, 11% carbs, 68% prot.

Related Ham from Thomson's Deli:

Shaved Leg Ham

More products from Thomson's Deli:

Shredded Chicken
Sliced Turkey
Short Cut Bacon
Thin Franks
Sliced Chicken
  View all Thomson's Deli Products

Other types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham
Minced Ham
Chopped Ham
Deli Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Chicken & Ham Layer Bake
Muffin Break Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich
Muffin Break Ham, Brie Cheese & Tomato Turkish
Snackers Market Sliced Tasty Cheese, Ham and Rice Crackers
Primo Ham
Muffin Break Ham, Cheese & Caramelised Onion Baguette


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.