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Vegie Delights

Mediterranean Koftas

Nutrition Facts
Serving Size
2 koftas (75 g)
per serve
Energy
686 kj
164 kcal
Protein
8.90g
Fat
8.80g
Saturated Fat
0.700g
Carbohydrates
10.10g
Sugar
1.70g
Fibre
4.7g
Sodium
360mg
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Last updated: 17 May 20 04:50 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
8.8g
Carbs
10.1g
Prot
8.9g
There are 164 calories in 2 koftas (75 g) of Vegie Delights Mediterranean Koftas.
Calorie Breakdown: 51% fat, 26% carbs, 23% prot.

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