Food database and calorie counter  

Weight Watchers

Flakes Berry

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1544 kj
369 kcal
Protein
9.30g
Fat
2.20g
Saturated Fat
0.500g
Carbohydrates
72.70g
Fibre
9.6g
Sodium
320mg
Last updated: 22 Feb 11 05:06 PM
18%
of RDI*
(369 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
369
Fat
2.2g
Carbs
72.7g
Prot
9.3g
There are 369 calories in 100 g of Weight Watchers Flakes Berry.
Calorie Breakdown: 6% fat, 84% carbs, 11% prot.

More products from Weight Watchers:

Teriyaki Chicken
Chocolate Drizzled Toffee Crisp Bar
Choc Coconut Delight Bar
Mustard Steak
Mushroom and Pumpkin Risotto
  View More

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
Food Search

Recently Eaten Foods:

Red Rooster Big Breakfast Roll
Pace Farm Free Range Eggs (104 g)
Guzman Y Gomez Extras - Breakfast - Pico De Gallo
Soul Origin Traditional Avo Smash on Wholemeal
Carman's Fibre Rich Creamy Honey & Vanilla
Soul Origin Spiced Avo Smash on Wholemeal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.