Food database and calorie counter

Woolworths Select

Double Smoked Leg Ham

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

228 kj

54 kcal

Protein

9.20g

Fat

1.50g

Saturated Fat

0.600g

Carbohydrates

1.20g

Sugar

0.60g

Sodium

505mg

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Last updated: 03 Feb 12 10:55 PM

Source: FatSecret Platform API

of RDI*

(54 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (25%)

Protein (67%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

1.2g

Prot

9.2g

There are 54 calories in 1 serving (50 g) of Woolworths Select Double Smoked Leg Ham.

Calorie Breakdown: 25% fat, 9% carbs, 67% prot.

Related Ham from Woolworths Select:

Honey Roast Leg Ham

More products from Woolworths Select:

Frozen Mixed Berries (150 g)
Peaches in Juice
Pine Nuts
Sea Salt Crackers
Sliced Black Olives
	View all Woolworths Select Products

Other types of Ham:

Chopped Ham
Sliced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
	View More Ham Nutritional Info

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