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Woolworths

Raw Macadamia Kernels

Nutrition Facts
Serving Size
100 g
per serve
Energy
2870 kj
686 kcal
Protein
9.30g
Fat
67.00g
Saturated Fat
10.000g
Trans Fat
0.100g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
54.000g
Carbohydrates
7.20g
Sugar
4.70g
Fibre
0.0g
Sodium
6mg
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Last updated: 15 Jan 14 05:18 AM
34%
of RDI*
(686 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (90%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
686
Fat
67g
Carbs
7.2g
Prot
9.3g
There are 686 calories in 100 g of Woolworths Raw Macadamia Kernels.
Calorie Breakdown: 90% fat, 4% carbs, 6% prot.

Related Macadamia Nuts from Woolworths:

Australian Salted Macadamias
Macadamia Nuts

Related Nuts from Woolworths:

Coffee Hit Fruit & Nut Mix
Seed Mix with Fruit & Nuts
Blanched Peanuts
Walnuts
Superfood Mix
Natural Almonds
  View More Woolworths Nuts Products

Other types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (with Salt Added)
Roasted Macadamia Nuts
Dry Roasted Macadamia Nuts (without Salt Added)
Macadamia Nuts
Unroasted Macadamia Nuts
  View More Macadamia Nuts Nutritional Info

Other types of Nuts:

Walnuts
Peanuts
Almonds
Cashew Nuts
Pecan Nuts
Mixed Nuts
  View More Nuts Nutritional Info
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