Food database and calorie counter

Woolworths

Rump Steak

Nutrition Facts

Serving Size

100 g

Energy

815 kj

195 kcal

Protein

18.90g

Fat

13.30g

Saturated Fat

5.260g

Carbohydrates

0.00g

Sodium

46mg

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Last updated: 11 Jul 23 09:34 PM

Source: FatSecret Platform API

10%

of RDI*

(195 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (61%)

Protein (39%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

195

Fat

13.3g

Carbs

Prot

18.9g

There are 195 calories in 100 g of Woolworths Rump Steak.

Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

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