Food database and calorie counter

Woolworths

Wholemeal Self Raising Flour

Nutrition Facts

Serving Size

100 g

Energy

1402 kj

335 kcal

Protein

10.30g

Fat

1.80g

Saturated Fat

0.300g

Carbohydrates

64.00g

Sugar

1.00g

Fibre

8.8g

Sodium

660mg

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Last updated: 15 Sep 19 12:23 AM

Source: FatSecret Platform API

17%

of RDI*

(335 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (5%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

335

Fat

1.8g

Carbs

64g

Prot

10.3g

There are 335 calories in 100 g of Woolworths Wholemeal Self Raising Flour.

Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Related Flour from Woolworths:

Plain Flour
Wholemeal Plain Flour
Gluten Free Flour
Plain Flour

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Chicken Kiev
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	View all Woolworths Products

Other types of Flour:

White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Whole Grain Wheat Flour
	View More Flour Nutritional Info

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