Food database and calorie counter

Youfoodz

Loaded Chicken & Pumpkin Salad

Nutrition Facts

Serving Size

1 serving (245 g)

Energy

1180 kj

282 kcal

Protein

30.60g

Fat

10.90g

Saturated Fat

2.700g

Carbohydrates

15.40g

Sugar

10.30g

Fibre

2.0g

Sodium

183mg

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Last updated: 16 Sep 18 10:09 PM

Source: FatSecret Platform API

14%

of RDI*

(282 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (35%)

Protein (43%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

282

Fat

10.9g

Carbs

15.4g

Prot

30.6g

There are 282 calories in 1 serving (245 g) of Youfoodz Loaded Chicken & Pumpkin Salad.

Calorie Breakdown: 35% fat, 22% carbs, 43% prot.

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