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Yields:
3 serving(s)
Preparation Time:
5 mins
Cooking Time:
10 mins
Meal type:
Desserts
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Sabina_zey

Chocolate Keto Lava Cake

Luscious chocolate cake.

Ingredients

Directions

  1. In a separate bowl melt chocolate and butter. Stir to combine.
  2. Beat eggs and sweetener.
  3. Add melted butter and chocolate to beaten eggs. Mix well.
  4. Add almond flour. Mix all together.
  5. Pour into three ramekins.
  6. Cook for 10 minutes at 180°C.
 


     
 

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Nutritional Summary:

There are 638 calories in 1 serving of Chocolate Keto Lava Cake.
Calorie Breakdown: 86% fat, 4% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
2669 kj
638 kcal
Protein
16.07g
Fat
60.53g
Saturated Fat
30.922g
Polyunsaturated Fat
1.924g
Monounsaturated Fat
9.547g
Cholesterol
354mg
Carbohydrates
5.93g
Sugar
3.43g
Fibre
1.4g
Sodium
105mg
Potassium
97mg
32%
of RDI*
(638 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (86%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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