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Yields:
4 serving(s)
Preparation Time:
15 mins
Meal type:
Salads and Salad Dressings
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: shaylyn.mcneill

Greek Salad

A delightful salad blended with freshness and simplicity.

Ingredients

Directions

  1. Rinse thoroughly the tomatoes and cucumber.
  2. Cut them into cubes including the red onions and fetta cheese.
  3. Mix them well with the french dressing and balsamic vinegar.
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Nutritional Summary:

There are 94 calories in 1 serving of Greek Salad.
Calorie Breakdown: 42% fat, 45% carbs, 13% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
392 kj
94 kcal
Protein
3.17g
Fat
4.64g
Saturated Fat
2.638g
Polyunsaturated Fat
0.972g
Monounsaturated Fat
0.37g
Cholesterol
0mg
Carbohydrates
11.2g
Sugar
5.48g
Fibre
1.7g
Sodium
214mg
Potassium
334mg
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (42%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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