Preparation Time: 10 mins
Cooking Time: 25 mins
Rating:
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FatSecret Members Average Rating
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Bacon/cheese/veges homemade muffin
Ingredients
Directions
- Make muffin mix
- Add bacon cheese veges of choose
- Cook till ready
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Nutritional Summary:
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There are 147 calories in 1 serving of Savoury muffin.
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Calorie Breakdown: 68% fat, 2% carbs, 30% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
615 kj
147 kcal
Protein
11.01g
Fat
10.99g
Saturated Fat
1.265g
Trans Fat
0.3g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.87g
Sugar
0.2g
Fibre
0.2g
Sodium
36mg
Potassium
11mg
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Calorie Breakdown:
Carbohydrate (2%)
Fat (68%)
Protein (30%)
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*Based on an RDI of 2000 calories
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