Weigh In record (no journal entry) for 11 February 2013
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91.3 kg
Lost so far: 1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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696 kcal
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Fat: 11.18g | Prot: 31.43g | Carbs: 111.99g.
Breakfast: Weet-Bix, Milk, Raisin Toast. Lunch: Vegetable Dahl. more...
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Gaining 9.1 kg a Week
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