Weigh In record (no journal entry) for 18 November 2019
|
74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
560 kcal
|
Fat: 17.64g | Prot: 43.00g | Carbs: 60.27g.
Breakfast: Sweet Cherries , Soft Boiled Egg. Lunch: Cabbage Soup, Coles Corned Silverside. Snacks/Other: Pink Lady Apples, Farmdale Skim Milk. more...
|
Gaining 0.0 kg a Week
|
|
MaryTeresa25's Weight History
|