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Week 6
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1237 kcal
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Fat: 32.40g | Prot: 65.48g | Carbs: 129.11g.
Breakfast: Tea with Milk, Nectarines, Coles Traditional Rolled Oats, Tea with Milk. Lunch: Ocean Rise Pink Salmon, Nescafe Instant Coffee & Skim Milk, Lettuce, Chickpeas. Dinner: Red Table Wine , Lite n' Easy Honey Soy Chicken. Snacks/Other: Guylian Belgian Chocolates, Tea with Skimmed Milk. more...
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Losing 0.2 kg a Week
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MaryTeresa25's Weight History
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