Weigh In record (no journal entry) for 19 February 2020
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63 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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611 kcal
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Fat: 4.30g | Prot: 38.90g | Carbs: 105.00g.
Breakfast: Pauls Skinny Milk, Chobani Apple Pie Greek Yogurt. Lunch: Betty Crocker Bowl Appetit! Teriyaki Rice. more...
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Gaining 0.0 kg a Week
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