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think im coming to the realisation that i just need to eat less. im just eating too much. mostly in the evenings. too much food going in my mouth.
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2058 kcal
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Fat: 75.49g | Prot: 37.27g | Carbs: 183.44g.
Breakfast: Nut Mixture with Dried Fruit and Seeds, Cantaloupe. Lunch: Burgen Soya & Linseed Bread, Hummus, Avocado. Dinner: Always Fresh Dolmades, Tomatoes, Arnott's Jatz Original, Vegetable Soup. Snacks/Other: Pringles Cheddar Cheese, Whiskey, Tequila, Whipping Cream, Jams and Preserves, Scone. more...
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1840 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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vegi head's Weight History
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