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Today I joined a challenge, May Madness. I need to move daily - very difficult when I live permanently on the road in a small box on wheels and everything is within 4 steps. I know we should all aim for 10,000 steps per day but I will be ecstatic if I manage 5,000 (knees are not good).
Thanks to my buddy njashka8 for suggesting this challenge to me - see you there!
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917 kcal
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Fat: 38.71g | Prot: 35.06g | Carbs: 111.25g.
Breakfast: V8 Breakfast Fusion, Whole Milk, Herring Fish Oil, Coffee (Brewed From Grounds). Lunch: Tap Water, Tom Yum Soup. Dinner: Tap Water, Herbal Tea (Other Than Chamomile, Brewed), Steamed Rice, Valcom Thai Green Curry, Marion's Kitchen Thai Red Curry. more...
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2467 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Housework - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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