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Seriously considering ditching the fitbit. It's getting buggy & hasn't inspired me to increase exercise more than I usually would, for a long time. Tends to make me feel inadequate, if anything. I'll try wearing a nice watch, weighing daily, walking daily & using food diary daily. Recovering from Covid, feeling really tired but this is partly the mental strain. Time to try somethi g different. Anyone else find their fitbit effect wears off?
View Diet Calendar, 07 January 2022:
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1223 kcal
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Fat: 53.93g | Prot: 55.48g | Carbs: 138.65g.
Breakfast: Tea with Milk, Peach Coconut Chia Puddings, Farmdale Evaporated Milk, Coffee. Lunch: Ocean Rise Sardines in Tomato Sauce, Tea with Milk, Aldi Homestyle Mixed Grain Bread. Dinner: Prawns. Snacks/Other: Mango, Herbal Tea (Other Than Chamomile, Brewed) , Belmont Chocolate Flavoured Creme Wafers, McDonald's French Fries (Large). more...
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