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Just a short entry to say hello to FS members, hope you had a great Christmas, and hope you have an amazing NYE and that you start on any possible new year's resolutions NOW rather than waiting for the magical 1/1/2015 to change your lifetime habits. I have a few diet related ones to add to the NYE resolutions board, but I'm starting on it now... here's a bit of a preview of what I'm trying to achieve: Almost done with this week-long cold, and the legs have rested until yesterday... time to start my wicked training and 'healthier' eating again! Cheers, Ginger
View Diet Calendar, 29 December 2014:
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1172 kcal
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Fat: 45.83g | Prot: 107.70g | Carbs: 81.31g.
Breakfast: Tap Water, Formula Health Green Boost, Macro Psyllium Husk, GNC Lo-Carb Delite. Lunch: Jarlsberg Cheese, Leggo's Tomato Paste, Chicken Breast, Mazzetti Balsamic Vinegar of Modena (4 Leaves), Honey, Almonds, Iceberg Lettuce (Includes Crisphead Types), Blueberries, Goats Cheese (Soft), Cashew Nuts. Snacks/Other: Pineapple, White Rice, Chicken Heart, Babybel Mini Babybel Light, Ingham Chicken Breast Supreme, 97% Fat Free Shaved, Always Fresh Cucumbers Sweet & Sour. more...
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1908 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Running - 10/kph - 15 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 40 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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 Comments
Looks good Ginger - just commented last night to hubby that it is nice to be starting this year's resolutions with a head start :)
28 Dec 14 by member: craftykathy1602
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GingerWolf's Weight History
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