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how is your Weight going Vanessa Thom
View Diet Calendar, 08 October 2022:
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1480 kcal
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Fat: 58.04g | Prot: 68.84g | Carbs: 58.07g.
Breakfast: Bertocchi Short Rindless Hickory Smoked Aussie Bacon, Coles Basil Pesto, Helga's Lower Carb 5 Seeds Bread, Castello Fetta Cubes, Poached Egg. Lunch: Tasty Cheese, Salami. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Rotisserie Chicken (Skin Not Eaten), Cooked Broccoli (from Fresh), Cooked Green Peas (from Frozen). Snacks/Other: Arnott's Orange Slice, Berri Dolce Bianco Wine, Great Northern Super Crisp Lager. more...
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 Comments
I am constantly at the high end of my plateau. One I have earned from not trying harder.
08 Oct 22 by member: -MorticiaAddams
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rodneycoe's Weight History
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